You know what maybe scrub all this from your brain, listen to Four Walls performed by Margaret Leng Tan off the "Perilous Night/Four Walls" album. I've been listening to it for 20 years and I always come back to it. https://open.spotify.com/album/1ho4H53JzeIaZ3dBb1XZcX?si=f9LxyKEfS02bUpIGuQatfA