October 31, 2009 - Bicycle ride
Up through Queensbridge--surprisingly easy ride; you go up 3rd to the Navy Yard, along the water to Newtown Creek, over that bridge; then a mile more you're on the 59th St. Bridge. Then up to Central Park, to the top, and down Broadway/Columbus/Amsterdam to work, through the village, just missing the rain.
| Food | Qty | Calories |
|---|---|---|
| Bicycle ride, 1 hr. | 2.5 | -1250 |
| Total | -1250 |