August 1, 2009 - Dinner
4.28 more miles on the bike to Fort Defiance and back. Dinner lovely. Then we found that [Wife] had locked her bike to mine, and to a post, but left her keys at home. Some crankiness on my part. She got a car, got the keys, came back. We biked, tipsy but not at risk, home. I enjoyed the meal, and am glad to come home and, through my typical researches, to know the cost of it in calories.
| Food | Qty | Calories |
|---|---|---|
| Beer, 1 oz. | 22 | 286 |
| Bicycle ride, 1 hr. | 0.5 | -250 |
| Bread, baguette, 6 in. | 0.3 | 118 |
| Deviled egg, 1/2 egg | 2 | 128 |
| Ice Cream, Sandwich, Skinny Cow | 140 | |
| Mint Julep, 1 julep | 3 | 495 |
| Muffaletta (est.) | 700 | |
| Prosciutto, 1 oz. | 57 | |
| Speck, 1 oz. | 57 | |
| Total | 1731 |