December 25, 2009 - Dinner
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Beer, 1 c. | 1.5 | 144 |
| Bread, whole wheat oat, 1 slice | 2 | 180 |
| Chips, Popped Corn Tortilla, Medora, 1 oz. | 2 | 260 |
| Ham, 1 oz. | 6 | 180 |
| Mayonnaise, light, 1 tbsp. | 50 | |
| Mustard, 1 tbsp. | 10 | |
| Total | 1024 |