December 1, 2009 - Dinner
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Cheese, Laughing Cow, Light, 1 triangle | 2 | 70 |
| Cheese, mozzarella, light, 1 string | 60 | |
| Corn, 1 ear | 64 | |
| Cracker, Trader Joes, 17 crackers | 130 | |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Peas, 1 oz. | 8 | 96 |
| Sausage, chicken with apple, 1 link | 2 | 320 |
| Total | 1052 |