November 20, 2009 - Lunch
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, Kashi, 1 c. | 120 | |
| Cheese, Mild Cheddar, 1 stick | 70 | |
| Corn, 1 ear | 64 | |
| Crackers, Rice, Asian Brand, 18 crackers | 120 | |
| Milk, no fat, 1 c. | 90 | |
| Peas, 1 oz. | 6 | 72 |
| Sausage, chicken with apple, 1 link | 2 | 320 |
| Turkey, 1 oz. | 29 | |
| Total | 1032 |