July 18, 2009 - Bicycle ride
Round the park with A--; the hill a chore with four days off. But it was African culture day and they had jerk chicken for sale.
| Food | Qty | Calories |
|---|---|---|
| Bicycle ride, 1 hr. | -500 | |
| Small container of jerk chicken, rice, vegetables, sauces | 440 | |
| Total | -60 |