November 4, 2009 - Breakfast, by Paul Ford (Ftrain)

Nov 4, 2009 · Journal Entry · November 2009

November 4, 2009 - Breakfast

This installation patrolled by military working dogs

Starts out well enough.

Food	Qty	Calories
Cereal, Flaxen, 3/4 c.	0.7	73
Cereal, fibrous, 2/3 cup	1.5	120
Milk, no fat, 1 c.	0.5	45
Total		238

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