Nov 3, 2009 · Journal Entry · November 2009 November 3, 2009 - Snack FoodQtyCalories Cereal, Flaxen, 3/4 c.0.773 Cheese, Laughing Cow, Light, 1 triangle270 Cracker, Wasa, 1 cracker290 Milk, no fat, 1 c.0.545 Total278