Oct 17, 2009 · Journal Entry · October 2009 October 17, 2009 - Snack FoodQtyCalories Cereal, Flaxen, 3/4 c.0.773 Cheese, Mild Cheddar, 1 stick2140 Cracker, Wasa, whole wheat2100 Milk, no fat, 1 c.0.545 Total358