October 12, 2009 - Snack
Dinner a little while off (not complaining) and many, many calories remain so cereal.
[Wife] at my request gave away the sugar cluster bombs to our downstairs neighbor. Too dangerous.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 0.7 | 73 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 238 |