October 11, 2009 - Breakfast
The hole is filled; the weight is steady. Done.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Nature's Path Organic Heritage, 3/4 c. | 1.3 | 160 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 90 | |
| Pear, 1 small | 81 | |
| Total | 451 |
Weight: 311.5 lbs