October 4, 2009 - Lunch
| Food | Qty | Calories |
|---|---|---|
| Cheese, Laughing Cow, Light, 1 triangle | 2 | 70 |
| Cracker, Wasa, Light, 1 cracker | 4 | 80 |
| Sardines, in water without salt, 1 tin | 140 | |
| Sausage, chicken, 1 link | 2 | 260 |
| Vegetables, Trader Joe Brittany Blend, 3/4 c. | 2 | 60 |
| Total | 610 |