Sep 6, 2009 · Journal Entry · September 2009 September 6, 2009 - Lunch FoodQtyCalories Carrot, 1 medium25 Cheese, Laughing Cow, Light, 1 triangle270 Cracker, Wasa, 1 cracker290 Mustard, 1 tbsp.10 Onion0.312 Peas, 1 oz.896 Sausage, chicken with apple, 1 link2320 Total623