Aug 23, 2009 · Journal Entry · August 2009 August 23, 2009 - Dinner FoodQtyCalories Beef, 4 oz.200 Misc. sauces and toppings, in moderation100 Papaya, 1 c.1.583 Shrimp, 1 oz.256 Summer Roll64 Vermicelli, Rice, 1/2 c.3426 Total929