Jun 23, 2014 · Journal Entry · June 2014 June 23, 2014 - Breakfast Time to start tracking. FoodQtyCalories Beans, black, 1/2 c.100 Grapes, 1 c.0.531 Meatballs, Chicken, pre-fab, 4160 Rice, 1 c.0.5103 Strawberries, 1 oz.440 Total434 Weight: 348.5 lbs