Apr 17, 2014 · Journal Entry · April 2014 April 17, 2014 - Dinner I had a total carb freakout. FoodQtyCalories Bourbon, 1 oz.3192 Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk)320 Pretzel, 1 oz.6648 Sandwich, cheese, grilled400 Total1560