Jan 1, 2014 · Journal Entry · January 2014 January 1, 2014 - Lunch The fries are actually a potato pancake Mo made, very small. FoodQtyCalories Fish, Catfish, Lightly fried, 1 fillet300 French Fries, 1 oz.1.3117 Salad with a small amount of dressing, 1 oz.2100 Total517