| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 100 | |
| Beans, green, 1 oz. | 16 | 144 |
| Beer, 1 c. | 96 | |
| Egg, large | 1.5 | 135 |
| Muffin, 1 medium | 300 | |
| Rice, 1 c. | 205 | |
| Total | 980 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 100 | |
| Beans, green, 1 oz. | 16 | 144 |
| Beer, 1 c. | 96 | |
| Egg, large | 1.5 | 135 |
| Muffin, 1 medium | 300 | |
| Rice, 1 c. | 205 | |
| Total | 980 |