| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Bread, Whole Wheat, 1 slice | 1.5 | 135 |
| Cheese, American, 1 slice | 60 | |
| Egg, large | 90 | |
| Pear, 1 small | 81 | |
| Total | 456 |
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Bread, Whole Wheat, 1 slice | 1.5 | 135 |
| Cheese, American, 1 slice | 60 | |
| Egg, large | 90 | |
| Pear, 1 small | 81 | |
| Total | 456 |