Aug 13, 2009 · Journal Entry · August 2009 August 13, 2009 - Lunch FoodQtyCalories Chicken, 1 oz.4236 Lettuce, 1 c.8 Rice, 1 c.0.477 Salsa, 1 tbsp.660 Soda, Diet Coke, 1 oz.240 Sour cream, 1 oz.60 Total441