Salad. Weight down. Keeping it going. Review at work today. Secretly expecting to be fired. It would be a kind of relief.
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Chicken, 1 oz. | 2 | 118 |
| Chips, Munchy Mix, 1 bag | 0.9 | 120 |
| Pretzel, 1 oz. | 108 | |
| Salad with a small amount of dressing, 1 oz. | 3 | 150 |
| Total | 696 |
Weight: 331 lbs