Feb 2, 2013 · Journal Entry · February 2013 February 2, 2013 - Breakfast FoodQtyCalories Cereal, Cascadian Farms, Honey-O's, 1 c.2220 Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c.110 Milk, no fat, 1 c.1.5135 Total465