Dec 31, 2012 · Journal Entry · December 2012 December 31, 2012 - Breakfast FoodQtyCalories Cereal, Hippie flakes, yellow, 3/4 c.1.3160 Cereal, fibrous, 2/3 cup1.5120 Milk, no fat, 1 c.90 Total370 Weight: 331 lbs