August 6, 2009 - Breakfast, by Paul Ford (Ftrain)

Aug 6, 2009 · Journal Entry · August 2009

Food	Qty	Calories
Blueberries, 1 oz.	3	48
Cereal, Nature's Path Organic Heritage, 3/4 c.	1.5	180
Milk, no fat, 1 c.		90
Total		318

Weight: 339.25 lbs