August 4, 2009 - Breakfast, by Paul Ford (Ftrain)

Aug 4, 2009 · Journal Entry · August 2009

August 4, 2009 - Breakfast

Amazing things

Food	Qty	Calories
Cereal, 10-grain, 1/4 c.		140
Cereal, fibrous, 2/3 cup	1.5	120
Honey, 1 tbsp.	0.7	29
Milk, no fat, 1 c.		90
Total		379

Weight: 339.25 lbs

Loading...