August 2, 2009 - Dinner
| Food | Qty | Calories |
|---|---|---|
| Black beans, canned, 1/2 c. | 100 | |
| Cilantro, 1/4 c. | 1 | |
| Corn meal, 1 oz. | 97 | |
| Corn oil, 1 tbsp. | 0.5 | 60 |
| Jalapeno, 1 pepper | 0.5 | 3 |
| Kefir, 1 c. | 0.2 | 23 |
| Mayonnaise, light, 1 tbsp. | 50 | |
| Orange Roughy, 1 oz. | 6.4 | 141 |
| Tomato, cherry, 1 cherry | 15 | 90 |
| Tortillas, corn, 2 tortilla | 2 | 200 |
| Total | 765 |