Jan 16, 2010 · Journal Entry · January 2010 January 16, 2010 - Dinner FoodQtyCalories Cereal, Flaxen, 3/4 c.1.3147 Cereal, fibrous, 2/3 cup1.5120 Egg roll, 1 roll200 Milk, no fat, 1 c.90 Ribs, BBQ, 1 oz.6408 Wonton soup, 1 soup210 Total1175