Jan 16, 2010 · Journal Entry · January 2010 January 16, 2010 - Bicycle ride Up to Harlem via the Triborough; over through 126th St., up to close to the GWB, then back down and home via the Brooklyn Bridge. Google says: 30.03 miles. FoodQtyCalories Bicycle ride, 1 hr.3-1500 Total-1500