Dec 29, 2009 · Journal Entry · December 2009 December 29, 2009 - Snack FoodQtyCalories Cereal, Flaxen, 3/4 c.1.3147 Cereal, Wheat and So Forth, 5/4 c.200 Cheese, Laughing Cow, Light, 1 triangle270 Cracker, Wasa, 1 cracker290 Milk, no fat, 1 c.90 Orange, 1 small45 Total642