December 29, 2009 - Breakfast
I'm back to close to the weight I was before Christmas but there's a dispiriting puffiness around me, like there are subcutaneous spongers in my neck. Regardless: I'm going to wear a $5 shirt today. Thrift store purchase. A benefit of the 2XLT size-change. Soon pants will get cheap as well. If I pack my lunch we're down to $3,000/year food; $500/year clothes. Or maybe $1,000 if things get good.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Flaxen, 3/4 c. | 1.3 | 147 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 90 | |
| Total | 357 |
Weight: 291.25 lbs