December 4, 2009 - Dinner
| Food | Qty | Calories |
|---|---|---|
| Cereal, Kashi, 1 c. | 120 | |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Cheese, Laughing Cow, Light, 1 triangle | 35 | |
| Cheese, mozzarella, light, 1 string | 60 | |
| Chicken, 1 oz. | 7 | 413 |
| Cracker, Trader Joes, 17 crackers | 130 | |
| Milk, no fat, 1 c. | 90 | |
| Total | 968 |