Oct 22, 2009 · Journal Entry · October 2009 October 22, 2009 - Dinner FoodQtyCalories Cheese, Laughing Cow, Light, 1 triangle270 Cracker, Wasa, Rye, 1 cracker390 Mustard, 1 tbsp.220 Peas, 1 oz.896 Sausage, chicken, 1 link2260 Total536