October 24, 2009 - Dinner
| Food | Qty | Calories |
|---|---|---|
| Applesauce, 1 c. | 105 | |
| Beef, 4 oz. | 200 | |
| Cheese, Parmesan, 1 c. | 0.3 | 108 |
| Cookie, Ginger Snap, 1 cookie | 5 | 140 |
| Peppers, red bell, sliced, 1 c. | 24 | |
| Rice, 1 c. | 205 | |
| Soup, low-calorie | 1.3 | 175 |
| Yogurt, 1 container | 90 | |
| Total | 1047 |