October 21, 2009 - Lunch
Connie: "Your four readers are tired are tired of hearing about your bike rides."
R--: "And the dazzling glory of the ethereal morning upon the water."
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Miso soup, 1 cup | 85 | |
| Rice, 1 c. | 0.5 | 103 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Salmon sashimi, 1 pc. | 6 | 132 |
| Total | 460 |