October 6, 2009 - Breakfast
Not a ton of progress right now. Half-lb. in five days. I was happy because I'm not so tired all the time. Ah well. If it was easy everyone would do it.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Weetabix, with Fiber Crackles, 5/4 c. | 170 | |
| Milk, no fat, 1 c. | 0.5 | 45 |
| Total | 215 |
Weight: 314 lbs