September 28, 2009 - Breakfast
Well, I'm working again. I went into the office and put in ten hours. Left at one, biked home in the quiet. Got to sleep around 4. Now it's 10 and I'm back on the bike.
I'm hovering at a certain weight and sinking serious money and calories on nonsense like Pirate's Booty. Maybe chips happen every other day. But not every day and not two or three times a day. I'll get fruit at lunch and see how I do.
| Food | Qty | Calories |
|---|---|---|
| Cereal, Nature's Path Organic Heritage, 3/4 c. | 1.3 | 160 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 90 | |
| Total | 370 |
Weight: 317.5 lbs