Sep 25, 2009 · Journal Entry · September 2009 September 25, 2009 - Breakfast I need to be on my bicycle for a while now. FoodQtyCalories Cereal, Nature's Path Organic Heritage, 3/4 c.120 Cereal, fibrous, 2/3 cup80 Milk, no fat, 1 c.0.868 Total268 Weight: 319.5 lbs