August 30, 2009 - Breakfast
![[notrun]](/art/photos/fishing.png?w=1200)
Weight is up by 1 lb. There are many possible reasons:
- It's water.
- I've eaten too much food without exercising enough.
- I built a pound of muscle assembling a 200-lb IKEA Expedit bookshelf while my wife was dancing at the Michael Jackson dance party in Prospect Park.
- Pregnant.
- Insect bites.
I did just sneeze powerfully, which is reason to get back on the scale.
| Food | Qty | Calories |
|---|---|---|
| Blueberries, 1 oz. | 4 | 64 |
| Cereal, Nature's Path Organic Heritage, 3/4 c. | 0.7 | 80 |
| Cereal, fibrous, 2/3 cup | 1.5 | 120 |
| Milk, no fat, 1 c. | 90 | |
| Total | 354 |
Weight: 331 lbs