Aug 27, 2009 · Journal Entry · August 2009 August 27, 2009 - Breakfast FoodQtyCalories Blueberries, 1 oz.464 Cereal, Kashi, 1 c.120 Cereal, fibrous, 2/3 cup1.5120 Coffee, black, 1 oz.80 Milk, no fat, 1 c.90 Total394 Weight: 329.5 lbs