Nov 10, 2014 · Journal Entry · November 2014 November 10, 2014 - Lunch FoodQtyCalories 100-calorie unit of flavor4400 Bread, Whole Wheat, 1 slice2180 Cheddar, 1 c. 0.289 Peas, 1 oz.896 Salmon burger, Trader Joe's2220 Total985