Aug 22, 2009 · Journal Entry · August 2009 August 22, 2009 - Breakfast I'm thinking less dairy today is what I'm thinking. FoodQtyCalories Cereal, Nature's Path Organic Heritage, 3/4 c.0.780 Cereal, fibrous, 2/3 cup0.860 Milk, no fat, 1 c.0.545 Total185 Weight: 332.25 lbs