Apr 15, 2014 · Journal Entry · April 2014 April 15, 2014 - Snack FoodQtyCalories Cheese, Fontina (1 oz)110 Jogging, 1 hr.0.3-333 Rice, 1 c.205 Salad with a small amount of dressing, 1 oz.50 Steak, 1 oz.6318 Total350