Mar 3, 2014 · Journal Entry · March 2014 March 3, 2014 - Dinner FoodQtyCalories 100-calorie unit of flavor2200 Beer, 1 c.2192 Cereal, Cascadian Farms, Honey-O's, 1 c.110 Chicken, 1 oz.5295 Salad with a small amount of dressing, 1 oz.50 Yogurt, , 1 c.149 Total996