| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Beer, 1 c. | 2 | 192 |
| Cereal, Cascadian Farms, Honey-O's, 1 c. | 110 | |
| Chicken, 1 oz. | 5 | 295 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Yogurt, , 1 c. | 149 | |
| Total | 996 |
| Food | Qty | Calories |
|---|---|---|
| 100-calorie unit of flavor | 2 | 200 |
| Beer, 1 c. | 2 | 192 |
| Cereal, Cascadian Farms, Honey-O's, 1 c. | 110 | |
| Chicken, 1 oz. | 5 | 295 |
| Salad with a small amount of dressing, 1 oz. | 50 | |
| Yogurt, , 1 c. | 149 | |
| Total | 996 |