Jan 12, 2014 · Journal Entry · January 2014 January 12, 2014 - Lunch FoodQtyCalories 100-calorie unit of flavor3300 Bread, White, 1 slice2180 Cheddar, 1 c. 0.2106 Orange, 1 small45 Sausage, chicken with apple, 1 link2320 Total951