Dec 23, 2013 · Journal Entry · December 2013 December 23, 2013 - Dinner Dinner. Also went down to the gym. FoodQtyCalories Apple, 1 large110 Bicycle ride, 1 hr.0.5-250 Jelly, 1 tbsp.54 Salad, 1 oz.8240 Turkey, 1 oz.4116 Yogurt, , 1 c.149 Total419