Well my weight is up. I've lost progress, that's for certain. I can see where the calories are going. I'm going to need to make a choice about breakfast. I'll have one cup of cereal, a half-cup of milk, a banana, and an orange.
| Food | Qty | Calories |
|---|---|---|
| Banana, 1 medium | 90 | |
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.5 | 160 |
| Orange, 1 small | 45 | |
| Total | 295 |
Weight: 327 lbs