| Food | Qty | Calories |
|---|---|---|
| Bourbon, 1 oz. | 3 | 192 |
| Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c. | 0.5 | 55 |
| Orange, 1 small | 45 | |
| Rice, 1 c. | 205 | |
| Salad with a small amount of dressing, 1 oz. | 4 | 200 |
| Syrup, maple, 1 tbsp | 50 | |
| Turkey, 1 oz. | 6 | 174 |
| Yogurt, , 1 c. | 149 | |
| Total | 1070 |