Dec 1, 2013 · Journal Entry · December 2013 December 1, 2013 - Snack FoodQtyCalories Bourbon, 1 oz.64 Cereal, Cascadian Farms, Multi-Grain Squares, 3/4 c.0.337 Syrup, maple, 1 tbsp0.525 Yogurt, , 1 c.0.350 Total176