| Food | Qty | Calories |
|---|---|---|
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.7 | 213 |
| Pretzel, 1 oz. | 2.5 | 270 |
| Sandwich, turkey on whole wheat with lite mayonnaise | 500 | |
| Total | 983 |
| Food | Qty | Calories |
|---|---|---|
| Cereal breakfast, typical (2 c. cereal, 1 c. lowfat milk) | 0.7 | 213 |
| Pretzel, 1 oz. | 2.5 | 270 |
| Sandwich, turkey on whole wheat with lite mayonnaise | 500 | |
| Total | 983 |